PDF Download Foods for Health and Healing: Remedies and Recipes based on the teachings of Yogi Bhajan, by Yogi Bhajan
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Foods for Health and Healing: Remedies and Recipes based on the teachings of Yogi Bhajan, by Yogi Bhajan
PDF Download Foods for Health and Healing: Remedies and Recipes based on the teachings of Yogi Bhajan, by Yogi Bhajan
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This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, how to eat it, and why to eat it-plus simple, sensible guidelines for how to prepare, serve, and digest the food you eat.
- Sales Rank: #361822 in eBooks
- Published on: 2014-08-12
- Released on: 2014-08-12
- Format: Kindle eBook
Most helpful customer reviews
25 of 26 people found the following review helpful.
Simple food combinations for health
By M. L. Lorey
I love this book. Basically, FOOD IS MEDICINE, not entertainment. The different foods for men, women and children are covered. The recipes are simple to make (I barely know how to cook) There are food example grapes that can totally transform the bloodstream and detoxify the body to overcome chronic diseases and give you a clear complexion. I am a mono eater of food and thir are diets in here that will support this approach. A first ever for me to find and to find out that there are other people like me, in this regard. There are rejuvenating diet, mucusless diet, foods for high blood pressure. Yogi Bhajan recomends that wowmen over 28 years sould add almond oil to their diet, 2 tablespoons of almond oil a day, it lowers cholesterol, reduces body fat, cleanses the body of toxins, keeps the skin healthy and lustrous, provides necessary protein, and takes away hunger. There are special foods for men that correct sexual dysfunctions and preserving their sexual vigor etc. etc. etc.
11 of 12 people found the following review helpful.
Foods For Health And Healing
By retired
Very good information on eating a combination of mung beans and rice with veggies and fruit for a healthy body. I could not locate mung beans, so
have been using black beans. I've been eating this way for a couple of weeks and find my arthritic pain greatly reduced. Expect to see my blood pressure and cholesterol levels come down. This is an eating plan for people who are wanting to avoid meat and meat products.
2 of 2 people found the following review helpful.
Excellent!
By Rachael
This is an excellent reference book. It's so informative and interesting, I've purchased more just to give away! I would highly recommend it.
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